Episode 4 | The Cost of Clarity: Loneliness, Growth & Outgrowing Your Circle

In Episode 4, we talk about talk therapy. Is it helpful?

Here, we peel back the layers on what it really feels like to evolve and shift your mindset.

Inside this episode:

Talk therapy 
Bipolar and medication
How clarity can be a lonely gift
Brain chemistry
Love & kindness
Labels

This one’s for the soul shifters, the quiet grinders, the ones who walked away to get right. You’re clearing space.

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